Ready to 'Do the Work'?
Often times, people talk about “doing the work” in therapy. But what does that really mean? At Known Well Counseling, the goal is in the name. Through online therapy sessions, you will begin to know yourself, well.
This process is the work. Knowing who you are deep down is not always easy. You might have to face behavior patterns or long held beliefs that no longer support your current needs. Whether you want to examine anxiety, depression, or relationship issues – knowing yourself is always the first step.
"Caryn is kind, thoughtful and wonderfully skilled at her job! I never feel judged. She is an excellent listener and I can't recommend her highly enough."
Previous Client
Online Therapy is For You
As a small, independent online therapy practice, Known Well Counseling is able to flexibly support a wide of clients including individuals, couples, or whole families.
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Known Well is for you if:
You Live in Illinois
Caryn is licensed to practice online therapy for anyone living in the state of Illinois.
You Have Coverage
Known Well Counseling accepts both select insurance plans and out-of-pocket clients.
You're Ready to Change
The most important thing you can bring to your therapy session is a willingness to change!
**That said, Caryn is especially suited to support clients experiencing anxiety, depression, grief/ loss, or relationship issues. She can also provide faith-based counseling upon request.
